Workshops & Upcoming Events
at ISLAND HEALING
Do you have an event or workshop or specialty class you’d like to bring to the Island healing studio space?
We would love to hear from you, please contact us via email info@islandhealing.com.au
OCTOBER EVENTS
BREATHWORK & SPINAL ENERGETICS with SONIA from BREATH OF LIFE
Breath of Life is coming to Island Healing for not one, but two group sessions on the weekend of 12th & 13th of October .
Saturday 12th October is 9D Breathwork from 3pm-5pm.
Sunday 13th October is Slow Release Flow Group Spinal Energetics from 11:30am-12:30pm
Get in quick for Early Bird discounts which ends 11th October at 12pm; prices revert to General Admission thereafter. Should you wish to spoil yourself - Take the option of attending BOTH FOR ONLY $99- this special will too run out 11th of October 12pm so take full advantage while it's available!
Please note these are small group sessions to protect the integrity and privacy of personal journeys therefore spaces are extremely limited.
Please share to friends and family you think may benefit attending.
BOOK THE EARLY BIRD PRICING NOW! https://events.humanitix.com/breath-of-life.../tickets
What is 9D Breathwork?
9D Breathwork is a transformative journey that harnesses the power of conscious breathing, paired with advanced sound technology. Through the use of 9D multi-dimensional sound, binaural beats, isochronic tones, and other immersive audio elements, this practice helps you access deeper layers of your subconscious mind. By engaging in these guided breathwork sessions, you can release stored trauma, stress, and emotional blockages, promoting a profound sense of inner peace, balance, and self-awareness.
What is Spinal Energetics?
Spinal Energetics is a holistic energy healing practice that merges Eastern and Western modalities to support the body's natural ability to heal and restore balance. This practice works by tapping into the body's innate wisdom and energy pathways, utilizing sound, movement, and intuitive guidance to release tension, stress, and trauma stored in the spine and nervous system. Spinal Energetics promotes overall well-being by reconnecting you with your physical, emotional, and spiritual body, helping you to realign with your true self.
Your Facilitator: Sonia Marie
Through the powerful modalities of Spinal Energetics and 9D Breathwork, I help you access and release what holds you back, allowing it to be seen, acknowledged, and lovingly let go.
I utilise sound, energy, intuition, and your vital breath of life to bring you into being. Trauma resides in our bodies, which remember every experience, thought, word, and action. Without accessing and releasing this stored trauma, we remain stuck, fearful, and unable to move forward.
Healing is a journey that takes time. Rome wasn't built in a day, and neither is your healing. I am honored to support you every step of the way. Together, we will create a space for profound transformation, helping you find peace, clarity, and vitality.
WEDNESDAYS DURING OCT - NOV 6 week HATHA YOGA COURSE
It's happening....I'm teaching again...
My move to Phillip Island has been incredible, it has taken my focus and energies. We are settled and have just been 12 months in our new home. Grandfinal Day move 2023!
After a 6 months sabbatical, I am ready to move into teaching again.
This will be for Absolute Beginners, or those wanting to return to the basics of the beautiful Hatha yoga, Gita style.
6 week course starting October 16th at 7.15pm-8.30pm.
If this is for you and you are in Phillip Island Wednesday nights, I would love to see you at Island Healing, in our small 10-12 person course.
Head to www.stillwaterwellness.com.au to BOOK cost $150 for the 6 weeks.
