Sunday 22nd - Self Love Guided Meditation

Bookings required

The benefits of meditation for overall wellbeing are well documented so come fill your cup up with love before the festive season, because everything is just better with love!

We all know that life can be challenging and at times a little draining. When we are tired or drained, our capacity to navigate the ebb and flow of life is compromised. We may take things personally, or become overly sensitive, over thinking or just numb. But it doesn’t have to be like this. By simply taking an hour out of your day, your life and reconnecting with yourself, you will become energized, grounded and centred. Guided to let go of all that no longer serves you so you make room for more joy, more love.

SUN 29.12.24 7:30-9:30PM

2025 Intentions, Breathwork and Reiki

Join Stephanie for an enlightening session on Spinal Energetics, a holistic energy healing practice that harmoniously blends Eastern and Western modalities. This unique approach promotes healing and wellbeing by tapping into the energetic layers of the body, creating a safe environment for your nervous system.

What to Expect:

Understanding Spinal Energetics: Learn about this transformative modality that facilitates the movement of the spine, helping to clear blockages and unwind tension.

Breathwork Integration: Experience the power of breath as a tool for relaxation and healing, enhancing your overall wellbeing.

Reiki Healing: Discover how Reiki complements Spinal Energetics, promoting energy flow and balance within the body.

Benefits:

Release physical and emotional tension

Enhance your body’s natural healing abilities

Create a sense of balance and inner peace

Whether you’re new to energy healing or looking to deepen your practice, this event is designed for everyone. Come and explore the profound benefits of Spinal Energetics, and take the first step towards a more balanced and harmonious life!

TUES 31.12.24 4:00pm

Join Rachel - The Modern Medicine Woman for a guided introspective sound journey. Relax and unwind for one hour while also setting your intentions for the year ahead

SAT JAN 25.1.25

Immerse yourself in the joy of art-making with my four-hour wreath-making workshop, where creativity and relaxation are found. In this workshop, you’ll learn to combine needle-felting techniques with natural and meaningful materials like dried flowers and crystals to create a truly unique wreath. Every element is an opportunity to express yourself, as you design a beautiful piece of art that reflects your personal style and connection to the natural world.

This workshop is an invitation to explore the transformative power of making art. As you work, the rhythm of needle felting becomes a meditative practice, fostering mindfulness and a sense of calm. Surrounded by a supportive group, you’ll discover the magic of shared inspiration and connection.

I provide afternoon tea mid class.

Whether you’re an experienced artist or simply curious about trying something new, this workshop offers a perfect blend of learning, relaxation, and artistic discovery. By the end of the session, you’ll leave with a handcrafted wreath and a deeper appreciation for the beauty of mindful art-making.

For bookings or enquiries, please call Martha, 0451 044 662

NEW DATE TBA

Hosted By Diving Deep Healing & Honoring Her Temple

Join bec from Diving Deep Healing and Nic from Honouring Her Temple for a womens spiritual circle.

Connect with other women, find empowerment and heal in this gathering.

Join the facebook group here: https://www.facebook.com/groups/909764457888114/

Txt bec via 0422 287 529 to book