Naturopathy

Naturopathy is a holistic approach to health that emphasises the body’s inherent ability to heal itself. By focusing on natural therapies and the interconnectedness of physical, emotional, and environmental factors, naturopathy aims to restore balance and promote optimal wellness.

Naturopathic Philosophy

The philosophy of naturopathy is built on six core principles:

1. The Healing Power of Nature: Naturopaths believe in the body’s innate ability to heal itself when provided with the right conditions.

2. Identify and Treat the Causes: Rather than merely alleviating symptoms, naturopathy seeks to identify and address the underlying causes of health issues.

3. First Do No Harm: Naturopathic treatments are designed to be safe and effective, utilising natural therapies that minimise the risk of harmful side effects.

4. Doctor as Teacher: Naturopaths empower patients with knowledge and education, encouraging them to take an active role in their health and wellness journey.

5. Treat the Whole Person: Naturopathy considers the physical, emotional, and spiritual aspects of health, recognising that each individual is unique.

6. Prevention: Naturopathy emphasises the importance of preventative care and lifestyle choices to maintain health and prevent disease.

Hierarchy of Naturopathic Healing

Naturopathic healing operates on a hierarchy that prioritises treatment methods based on their effectiveness and safety:

1. Lifestyle Modifications: The foundation of naturopathic healing begins with dietary changes, exercise, sleep hygiene, and stress management.

2. Nutritional Support: Utilising whole foods and nutritional supplements to optimise health and address deficiencies.

3. Herbal Medicine: Incorporating plant-based remedies that support the body’s healing processes.

4. Physical Therapies: Techniques such as massage, acupuncture, and hydrotherapy that promote physical well-being.

5. Homeopathy: Using highly diluted substances to stimulate the body’s healing response.

6. Pharmaceuticals: In certain cases, naturopaths may recommend conventional medications as a last resort when other treatments are insufficient.

Naturopathy Services

Rachel - The Modern Medicine Woman and the Director of Island Healing is in her final trimester of her Naturopathy degree and currently undertaking clinic placement at the universities student clinic. Here she can offer telehealth appointments to phillip island locals for very discounted prices while being supervised by highly qualified and experienced naturopaths. Appointments can be booked through The Practice Wellbeing (the university clinic). Rachel is available for consultations on Mondays between 2-8pm and Tuesdays between 9:30am - 2pm. For details on how to book, email info@islandhealing.com.au